sports

Work Out!

Don’t like weight lifting? Here are some alternative workouts, all possible at the BYU-Idaho Fitness Center in the Hart.

Advertisements

BYU-Idaho Competitive Softball

BYU-Idaho provides students the opportunity to compete in various sports leagues. Competitive Women’s Softball is offered in Spring. Watch the video to find out more!

Unorthodox Softball Equipment

“Only use one hand when you catch!” instructed Coach Schlegelmich.

“What?” I asked, caught by surprise.

“You put your right hand behind the glove when you catch,” he explained. “It reduces your range of motion and makes you slower.”

I pitched the ball to my partner, Emily. She tossed it back. Coach was right: when my glove closed around the ball, my right hand sat resting on the back of the glove.

“Work on that,” he told me and walked off to observe the other girls.  (more…)